Do you feel exhausted in your motherhood?
Are you overwhelmed, drowning in all the things you SHOULD be doing?
Do you feel weary before your feet even hit the ground in the morning?
Not just weary in your body, but in your mind and soul as well?
Do you want to thrive in your motherhood and not just survive it?
If you answered yes to any of these questions, mama, you need to know how to care for yourself in consistent, tangible, life-changing ways.
You need my eBook A Little Goes a Long Way: A Practical Guide to Caring for Mind, Body and Soul in the Trenches of Motherhood.
It’s full of #soulmindbodyselfcare goodness that will help you start caring for yourself right now, today.
I’m passionate about helping you care for yourself while in the trenches of motherhood. I’ve made it my mission to make consistent self-care attainable and practical for every mama, everywhere.
But what do I know?
I’m a mama of four who has learned how to care for herself in consistent, tangible, life-changing ways.
You can get to know me better here and read my full self-care journey here.
And then grab A Little Goes a Long Way...
The life changing things I’ve learned about caring for myself while in the trenches of motherhood.
All in one eBook.
An easy-to-use guide with prompts at the end of each chapter to help you get personal and practical with the material.
A Little Goes a Long Way is a simple, straightforward eBook that packs a powerful self-care punch.
If you want to learn how to care for yourself in consistent, tangible, life-changing ways while also raising the next generation, this eBook is for you!
I want you to thrive not just survive your motherhood!
For every mama, everywhere.
This eBook is for you if:
- you’re a married or a single mama.
- you have one kiddo or ten. Or none! Truly.
- you want to have kiddos some day.
- you want to learn the foundational principles of true self-care, right where you are, today.
Everything in this eBook is what I wish I’d known before having my first baby.
Here’s a peek at what’s inside:
After each chapter, I have a Pen and Paper prompt to help you get personal about the information that was just covered. Then there’s a Self-Care prompt to help you get practical and apply what we covered.
Still not convinced this eBook is for you?
Here’s what others are saying:
Hannah takes the nebulous, often misconstrued idea of ‘self care’ and makes it super practical, doable, and realistic. The prompts at the end of each chapter make it easy to apply the principles to everyday life. I love her holistic approach + her encouraging heart to equip mamas to care for themselves for the purpose of caring for others well. This is THE ebook every mama walking through young motherhood needs!
– Kristin Green, The Joyful Minimalist
Hannah guides you to turn the ever growing to-do list into sustainable “rhythms.” Approach each day with flexible yet consistent rhythms and remove the regimented expectations that can steal sanity and joy; it’s a practice that will absolutely show you how to carve out time for your physical and emotional health as a wife and mom. While many self-care guides are seemingly self-focused, the purpose of this book is to help you to discover, and maintain, the wife and mom you were always meant to be.
– Lindsay Clark, Handmade Heat
This is one of the best, and most practical books to truly help preserve the health and sanity of women who are raising up a child/ or multiple children. We have put so many demands on the role of motherhood, that many find themselves exhausted, drained and depleted without the proper help and support of how to nourish and prioritize the momma so she can care for her family with a healthy state of mind and body. This guide doesn’t just tell us to put self-care first, it literally breaks the mold in giving step by step directions on how to keep mommas thriving while raising little ones.
-Lindsay Amilian, Lindsay Amilian Wellness
Maybe you’re well on your self-care journey and feel like you have two solid feet under you.
Maybe you’re not sure this eBook is a good fit for where you are today.
That’s okay!
But maybe you know a mama-to-be or a brand-new mama or a mama who is really struggling to care for herself?
A Little Goes a Long Way would make the PERFECT gift.
For a baby shower, a birthday or the holidays that are right around the corner.
Snag the eBook for another mama friend today! Just choose “Give as a Gift” at check out.
If the eBook still isn’t for you at this time, I totally understand.
I’m just thankful you found your way to my little corner of the internet.
I also have several freebies I hope you’ll enjoy: The Selfcare Guide, The Warm Drink Guide and the Goals Guide.
Let’s care for ourselves,
Hannah
